PAAR: Self-Care Journaling Group

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Age Group:

Teens
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Program Description

About This Program

For anyone in grades 6 - 12. To sign up for text reminders for all Teen Programs, please text TEENSPH to 412-240-6540.

Work with a PAAR Educator to explore safe ways to manage stress, form healthy habits, and build confidence. You'll receive a journal with guided prompts and supplies to decorate the journal. This is a judgment-free zone and no writing experience is needed!